Archive for the ‘Discover’ category
Are you hungry for change?
Hello my lovely readers! Sorry about being away for so long – it’s been over a week! But, I really needed to take some time to refresh and rejuvenate after completing the magazine. Now that I got my much needed “vacation”, I’m ready for lots more interesting posts and recipes. In the spirit of rejuvenation and change, I’ve been thinking about making a few changes to my current lifestyle in order to live healthier. Today, I randomly stumbled upon a new documentary ‘Hungry for Change’ and I just had to share it! It’s available online for free for another two days, so watch it soon. It’s one of the best food-related documentaries since Food Inc. If you loved Food Inc., I’m sure you’ll enjoy this one too!
Cayenne shrimp with a tomato & yellow pepper sauce + chickpea pan bread
You’re either a fan of shrimp or you’re not…Growing up, I hardly ate shrimp because my mother didn’t like how it looked – tails and all. But now that I’ve been cooking for myself, I have a new found respect for this ingredient. It can turn something mundane into something special. I realized I haven’t blogged about a main dish in quite some time now, so for this week we have an Italian-inspired dish that has cayenne shrimp served with a tomato and yellow pepper sauce. All topped off with some crumbled goat cheese and parsley. On the side – a simple chickpea pan bread that can be cooked up in minutes!
Part 4-Create your own magazine- Photography
Happy Tuesday! Today, I’m going to talk about my favourite resources for tips on food photography as part 4 of the “Create Your Own Magazine” series. When I first started the blog last year in late March, I had no clue what it took to take a good photograph of food. It wasn’t until August that I took a serious interest in improving my skills, especially for my magazine. I found many useful resources online, but it was hard to filter through all of it. So…I’ve compiled a list of sites and tips I found the most helpful in my journey. I hope this can help you too in your creative endeavours.
If you happened to miss the introductory post of this series, you can find it here. I have received a number of questions on how to create an online magazine and I’ll be addressing a few topics in a six-part series.
Quinoa Pudding with strawberries, pomegranate and pistachios
Today’s Beauty Eats recipe is a layered quinoa pudding with strawberries, a pomegranate-cardamom reduction and a generous sprinkle of pistachios. How’s that for a healthy Valentine’s treat?
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I’ve had a bag of pistachios and a bottle of pomegranate juice sitting in my kitchen for quite some time, but it wasn’t until Connie (from Chronicles of a Beauty Nerd) gave me some inspiration that I came up with this pudding. It’s a scrumptious way to start your morning, especially if you’re like me and need a little sweetness to start your day. Or it can be a great accompaniment to a healthy dinner. You pick!
1st Beauty Eats Live Event and video!
Hi everyone! Today’s post is about our very first Beauty Eats Live Event, which happened last week. Connie (from the Beauty Nerd) and I had our first event at Alma Natural Spa last Wednesday and it was not only a fun experience for us, but it was also very well received!
At the event, we introduced the concept of “Beauty Eats”, a few dietary guidelines to make your skin radiant and also a few pointers on how to make eating for your skin, hair and nails a lifestyle. To make things fun, we showed everyone how easy it is to whip up “skin-healthy recipes”. We demonstrated three quick recipes and also a DIY face mask. In case you missed the event, we put together a short video of event highlights. Hope to see you at the next event!
Oh there’s more news, we have started our own Beauty Eats YouTube channel! Please subscribe and show us your support!! Connie and I plan to start working on a number of videos in the near future. Stay tuned for more tips and recipes to keep your skin looking radiant!
Also a special thanks to Katie at Alma Natural Spa for giving us the opportunity! And if you’re in the Toronto area, be sure to drop by the spa – we love it!
P.S. Do you ladies have any suggestions for upcoming Beauty Eats videos? Do drop us a line! We look forward to hearing from you.
Part 3-Create your own magazine-Design
Hello my lovely readers! Today, I’m going to discuss how to complete the design framework of an online magazine as part 3 of the “Create Your Own Magazine” series. Completing the design was one of the most intimidating things about creating my magazine, at least in my opinion. I had no clue where to start and where I could find fonts, shapes and other things to enhance to layout of the document. I’ll cover everything related to design and a list of the best resources for inspiration and free commercial fonts.
If you happened to miss the introductory post of this series, you can find it here. I have received a number of questions on how to create an online magazine and I’ll be addressing a few topics in a six-part series.
DIY Chocolate Mask
Today’s Beauty Eats recipe is for all those ladies that need a BREAK. We’ve done a number of skin-friendly recipes on this series, but to make things interesting, today we’re making a DIY mask. So ladies, kick back and take some “me” time this week…
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Connie (from Chronicles of a Beauty Nerd) and I have been busy preparing for our first Beauty Eats live event for the last few days. We’re really excited about it and hope to see a few of you there! And for those of you who can’t make it, we are going to try posting a video soon after. Now with all the preparation, I’ve been a little lax with my regular skincare routine. So, I wanted to take some time out today and just relax. One of my favourite ways to pamper myself at home is with a DIY face mask. But, this isn’t just any face mask. It’s rich, it’s luxurious and it’s oh so chocolatey…and best of all, you can eat it too! Well…..only if you really want to…

Tuna cakes made with Creole flavours
Today’s Beauty Eats recipe is about healthy food that’s also bursting with flavour. If you’re a new reader, you might be wondering what the Beauty Eats series is all about. The image on the left sums it up perfectly – it’s all about eating skin-friendly ingredients in delicious ways. You can view more recipes from this series here.

Beauty Eats Live Event!
Hi everyone! So, I’ve been working on a little something with Connie from the Beauty Nerd for the past few weeks. As most of you know, Beauty Eats has been a regular feature on our blogs for the last year. We’ve received a great response to the concept and wanted to take things up a notch.
I’m excited to announce that we are hosting our first Beauty Eats live event, courtesy of Alma Natural Spa on January 25th, 2012! Isn’t that fun?! We will be demonstrating a few NEW Beauty Eats recipes along with quick tips on eating your way to gorgeous skin. For more details, check out the invite below. If you’re in the Toronto area, it would be great if you could join us.
We hope to see you there! You can RSVP at info@almanaturalspa.com. Just don’t forget to send the RSVP at least 24 hours prior to the event to secure your spot!

Beauty Eats-Roasted carrot and cauliflower soup
Today’s Beauty Eats recipe is about healthy comfort food. If you’re a new reader, you might be wondering what the Beauty Eats series is all about. The image on the left sums it up perfectly – it’s all about eating skin-friendly ingredients in delicious ways.
January can be a rather dull month since the holiday festivities are over and it’s the dead of winter. The best way to brighten things up on a cold, dreary day is with some colourful comfort food. Personally, I love the thought of warming up with some vegetable soup on a weeknight since it doesn’t require much work and you’ll get a few servings of veggies too. We all know how hard that is! This bright orange soup is made with roasted carrots and cauliflower, but since plain vegetable soup can get a little boring sometimes, I took some inspiration from the East. The soup also includes fresh ginger and coconut milk! How’s that for some fusion food? And to top it off, this soup is chock full of skin-friendly ingredients. Read on for the recipe and see what Connie from the Beauty Nerd has to say about this soup.

Part 2-Create your own magazine-defining the vision
Hello my lovely readers! Today, I’m going to discuss how to define the contents and vision when creating your own magazine as part 2 of the “Create Your Own Magazine” series.
If you’re planning on creating your own online publication, having your vision nailed down before doing any of the design work or photo shoots is really helpful. You can then plan all the work accordingly. In this post, I plan to cover the thought process of defining the vision and coming up with the table of contents.
If you happened to miss the introductory post of this series, you can find it here. I have received a number of questions on how to create an online magazine and I’ll be addressing a few topics in a six-part series.
Chocolate smoothie
It’s the beginning of a new year and as expected, most of us have of resolutions. Problem is that it’s hard to stick to those resolutions unless you make them part of your lifestyle. It’s not hard, but it does require some effort. One of my resolutions for the new year is to eat breakfast every single day. Afterall, breakfast is the MOST important meal of the day,so you have to make it count! I plan to put an end to skipping breakfast this year in an effort to lead a healthier lifestyle.Sometimes, I’m not in the mood of eating in the morning, so I skip the meal altogether and end up feeling exhausted by lunch time. Not a good idea. If you’re not a morning person, a quick smoothie is always a great way to get the nutrition you need and this chocolatey smoothie is almost as good as dessert. Imagine starting your morning with blend of chocolate, berries, bananas and coconut… And it’s also great for your skin! Read on for the recipe and also beauty details from Connie at the Beauty Nerd.















